now and ever more

each journey begins with one step . . . a baby step

week 8 . . . breakthrough . . . April 9, 2017

We have officially completed 2 months of Nutrisystem!  What an accomplishment!  Thinking about these last 2 months I can honestly say that I am feeling better, not just (more…)

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week 5 . . . exercise March 19, 2017

Filed under: Weightloss — nowandevermore @ 2:41 PM
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Hi everyone!  I will start out by saying that I still think about that steak dinner and how good it was, but even after having that I don’t feel the need to cheat on the diet, which is (more…)

 

week 3 . . . my bear . . . March 5, 2017

Filed under: Weightloss — nowandevermore @ 2:15 PM
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Another week down and this was a tough one for me.  I was on my period for most of the week so I pretty much felt bloated all week and I fought a lot of cravings!  I won though.

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