now and ever more

each journey begins with one step . . . a baby step

week 8 . . . breakthrough . . . April 9, 2017

We have officially completed 2 months of Nutrisystem!  What an accomplishment!  Thinking about these last 2 months I can honestly say that I am feeling better, not just (more…)

 

week 4 . . . pizza & steak! March 13, 2017

Filed under: Weightloss — nowandevermore @ 10:43 AM
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We made it through our 1st month!  We stuck with it and it really feels great!  Apparently recent studies show that it takes 2 months to make a new habit, but I like to think making (more…)

 

week 3 . . . my bear . . . March 5, 2017

Filed under: Weightloss — nowandevermore @ 2:15 PM
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Another week down and this was a tough one for me.  I was on my period for most of the week so I pretty much felt bloated all week and I fought a lot of cravings!  I won though.

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