now and ever more

each journey begins with one step . . . a baby step

weeks 9, 10 & 11 . . . April 30, 2017

Man, I can’t believe I am this far behind in my blogging.  So sorry about that!  Looking back I can say a lot of things have been going on, from Easter with the parents here for a (more…)

 

week 8 . . . breakthrough . . . April 9, 2017

We have officially completed 2 months of Nutrisystem!  What an accomplishment!  Thinking about these last 2 months I can honestly say that I am feeling better, not just (more…)

 

weeks 6 & 7 . . . a loss is a loss April 2, 2017

Filed under: Weightloss — nowandevermore @ 2:24 PM
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That is something I need to remind myself.  Weight loss is not easy, if it were, we would all be at our ideal weight, right?  And of course, we did not put the weight on overnight, (more…)

 

week 5 . . . exercise March 19, 2017

Filed under: Weightloss — nowandevermore @ 2:41 PM
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Hi everyone!  I will start out by saying that I still think about that steak dinner and how good it was, but even after having that I don’t feel the need to cheat on the diet, which is (more…)