now and ever more

each journey begins with one step . . . a baby step

week 4 . . . pizza & steak! March 13, 2017

Filed under: Weightloss — nowandevermore @ 10:43 AM
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We made it through our 1st month!  We stuck with it and it really feels great!  Apparently recent studies show that it takes 2 months to make a new habit, but I like to think making (more…)

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